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The ultimate training tool! It's a weapon, a massage tool, a Taiji guide, a muscle developer, a conditioning flail and more-all combined into one! Designed by Grandmaster Tu Jin-Sheng, the Long Life Health Bar is an innovative breakthrough fusing ancient wisdom with modern manufacturing. It can be recombined into a wide variety of tools for dozens of uses, from a fighting tonfa to a crystal-bead point massage tool. With sturdy metal alloy construction, the Long Life Health Bar has everything you need for a well rounded practice. One of the most amazing products for the martial arts ever! Comes complete with 55 page instructional book, an instructional VCD (playable on most computers and some DVD players,) a full color, 54 x 21 inch instructional poster and shoulder-slung carrying case. This Health Bar make a great present for family, friends, and everyone else!
***Grandmaster Tu's recommendation: If you want to achieve better result with Iron Crotch, without the tapping stick (Long Life Health Bar) one cannot improve and see their peak results. All of Grandmaster Tu's student learning Iron Crotch also have to learn to use the Long Life Health Bar.