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Dragon Bone Qigong

$39.99
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0.50 LBS
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Product Description

Dragon Bone Qigong

Dragon Bone Qigong is a special empowerment exercise that cultivates your internal energies and restores your natural health. Dragon Bone is a Chinese metaphor for the spine. This simple rejuvenating system is based on ancient Taoist health practices and animal movements. You will learn how to use the movements of the Turtle, Dragon, Monkey, Tiger, Deer, Snake and Bear to enhance your potential and integrate your mind, body and spirit into a holistic being. Men and women of all ages can benefit from this extraordinary program and gain more out of life. (approx. 50 mins)



人體脊椎俗稱龍骨.龍骨是由七節頸脊椎、十二節胸椎、五節腰椎、及四節薦椎(四歲以前

薦椎分成四塊,隨著發育成熟而合成一塊)脊椎24節,從頸椎至尾椎結構不同,活動方式也不同,

不同的動物脊椎運動方式與局部的強壯也有所不同.如龜、?以靈活的頸椎活腦、活腎.猿猴以靈活

的雙肩,舒展肩胛骨. 虎豹靈活發達強壯的胸椎,威震山嶽. 蛇以靈活的環椎(與人類腰椎似)盤旋轉動自如.

虎背熊腰.雄的腰椎強壯無比.因為牠有強壯的腿與堅壯的腰骨盤.鹿尾巴俗稱尾閭,鹿的尾椎骨內收,

以強壯的後腿善跳躍.尾椎骨發達. 動物以特殊的骨骼、脊椎、結構及運動方式,自我矯正、調整、強化脊椎.

稱為龍骨行氣. DVD中之游龍洗髓是本牒的精華.也是脊椎變形自我矯正的最佳功法.

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