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Dragon Bone Qigong

0.50 LBS
Calculated at checkout

Product Description

Dragon Bone Qigong

Dragon Bone Qigong is a special empowerment exercise that cultivates your internal energies and restores your natural health. Dragon Bone is a Chinese metaphor for the spine. This simple rejuvenating system is based on ancient Taoist health practices and animal movements. You will learn how to use the movements of the Turtle, Dragon, Monkey, Tiger, Deer, Snake and Bear to enhance your potential and integrate your mind, body and spirit into a holistic being. Men and women of all ages can benefit from this extraordinary program and gain more out of life. (approx. 50 mins)




的雙肩,舒展肩胛骨. 虎豹靈活發達強壯的胸椎,威震山嶽. 蛇以靈活的環椎(與人類腰椎似)盤旋轉動自如.


以強壯的後腿善跳躍.尾椎骨發達. 動物以特殊的骨骼、脊椎、結構及運動方式,自我矯正、調整、強化脊椎.

稱為龍骨行氣. DVD中之游龍洗髓是本牒的精華.也是脊椎變形自我矯正的最佳功法.

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