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8 Taoist Sitting Methods

$39.99
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0.30 LBS
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Product Description

8 Taoist Sitting Method

 

Instructional DVD

38 mins

 

Grandmaster Tu demonstrates and explains the different positions of meditating following the ancient Taoist Meditation Theory.

Each position alongside with correct breathing methods assists in harmonizing and healing the internal body. 

 

Now available in English and Mandarin

 

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